Flat feet in children occur when the arch of the foot does not fully develop, causing the entire sole of the foot to touch the ground. This condition may be flexible or rigid and can be caused by genetics, loose ligaments, or developmental issues. In flexible flat feet, the arch can be seen when the foot is elevated, and disappears when the foot is placed on the ground. Conversely, in rigid flat feet, there is no arch present at all. Children with either type of flat feet might experience foot pain, fatigue, or difficulty in walking long distances. Some kids may not show symptoms but still develop posture or balance problems over time. A podiatrist can assess the child’s foot structure and provide customized treatment, including orthotics or footwear recommendations. Early evaluation is essential to prevent long-term complications. If your child shows signs of flat feet, it is suggested that you schedule a visit with a podiatrist for an examination and any necessary treatment. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our doctors from Godoy Foot and Ankle Center. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Wayne, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout is a painful form of arthritis that often targets the big toe. It strikes when uric acid builds up in the body and forms sharp crystals in the joints. The result is sudden, intense pain, redness, warmth, and swelling that can last for days. Even the touch of a sheet can feel unbearable during a flare-up. Treatment focuses on reducing pain and preventing future attacks. Anti-inflammatory medications are commonly used during a flare, and long-term care may involve lifestyle changes or medication to manage uric acid levels. Avoiding trigger foods, staying hydrated, and maintaining a healthy weight can make a big difference. Because gout can cause joint damage over time, managing it early is essential. If your foot pain comes on suddenly or keeps returning, it is suggested that you see a podiatrist to confirm the cause and create a plan to reduce your risk.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our doctors from Godoy Foot and Ankle Center. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Wayne, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Warm weather and open shoes often lead to dry, cracked skin on the feet. Sandals and flip-flops expose the heels and soles to air and rough surfaces, which can cause moisture to escape and skin to become rough. Walking barefoot, especially on hot pavement or sand, may also contribute to dryness and irritation. Regular moisturizing, gentle exfoliation, and wearing shoes that protect the heels can help keep skin smooth. Staying hydrated and avoiding long hot showers may also support skin health. If cracks become deep or painful, bacteria can enter and cause further problems. Paying attention to early signs, such as flaking or tight skin, may prevent more serious damage later. If your feet are showing signs of severe dryness or painful cracking that does not improve, it is suggested that you see a podiatrist for guidance and effective treatment.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our doctors from Godoy Foot and Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Wayne, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.