Pronation is the inward roll of the foot during walking that helps absorb shock as the heel meets the ground. In a balanced gait, the arch lowers, weight moves toward the big toe, and the foot becomes stable for push-off. With overpronation, the ankle rolls too far inward and continues moving after it should properly stabilize, placing strain on the big toe, arch, and lower leg. This can contribute to shin splints, tendon irritation, and knee discomfort. Underpronation, or supination, keeps weight along the outer border of the foot and is linked to ankle instability and repetitive stress injuries. A podiatrist can analyze gait and assess alignment. They can also provide medical treatment options and custom orthotic devices to improve stability and reduce harmful pressure on joints and soft tissues. If you regularly have foot pain after activity, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.
If you have any concerns about your feet, contact one of our doctors from Godoy Foot and Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.
Biomechanics in Podiatry
Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.
A History of Biomechanics
- Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
- In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.
Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.
Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.
If you have any questions please feel free to contact our office located in Wayne, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
