Finding the right shoes to accommodate hammertoes can be challenging. People with high arches often get hammertoes, in which the knuckle of a toe raises up and rubs against the top of your shoe, or the tip of the toe curls under and rubs against the sole of your shoe. In either case, ill-fitting shoes, whether they are too tight or too loose, can make the problem worse. High heels should be avoided because they cause your toes to bunch up into the front of the shoe. At the same time, very flat shoes are also a problem because they offer little or no cushioning or arch support. Finally, pointed and narrow shoes place a lot of pressure on the forefoot and toe area. To best accommodate hammertoes, look for shoes that come in wide widths, have a roomy toe box, and have flexible uppers that mold to the shape of your foot. Shoes that offer cushioning, good arch support, and stable heels are a wise choice. If hammertoe pain and inflammation persist, it is suggested that you make an appointment with a podiatrist to discuss treatment options available to you.

Hammertoes can be a painful condition to live with. For more information, contact one of our doctors of Godoy Foot and Ankle Center. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Wayne, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ingrown toenails occur when the edge of the toenail grows into the surrounding skin, most commonly affecting the big toe. This condition can cause pain, swelling, redness, and tenderness along the nail border. In some cases, the area may become infected, producing pus or increased warmth around the toe. Causes include improper nail trimming, tight shoes, injury, or genetic predisposition. The toe may feel sore when walking or wearing certain footwear, and the discomfort can worsen if left untreated. A podiatrist can diagnose an ingrown toenail through a simple examination and assess the severity of the condition. Treatments range from soaking and lifting the nail to minor in-office procedures that remove part of the nail or nail bed. Infections can be treated with antibiotics if necessary. Preventive care and proper nail-cutting techniques might be discussed during the visit. If you are dealing with a painful ingrown toenail, it is suggested that you make an appointment with a podiatrist.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our doctors of Godoy Foot and Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Wayne, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Basketball is fast-paced and demanding, making the feet and ankles especially vulnerable to injury. The constant running, jumping, and quick direction changes place significant stress on these areas, often leading to sprains, fractures, or tendon injuries. Ankle sprains are particularly common when a player lands awkwardly after a jump or rolls the foot on another player’s shoe. Stress fractures in the foot bones may also develop from repetitive impact on hard courts. Overuse injuries, such as Achilles tendonitis or plantar fasciitis, are frequent in athletes who train heavily without adequate rest. Even minor issues like blisters or bruised toenails can sideline a player, if not properly managed. Early evaluation and treatment are key to preventing long-term complications. Wearing protective footwear, strength training, and proper warm-ups can reduce the risk. If a basketball injury is causing pain in your feet or ankles or limiting performance, it is suggested that you see a podiatrist for diagnosis and appropriate treatment.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our doctors from Godoy Foot and Ankle Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our office located in Wayne, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot pain can interfere with daily life, but taking simple steps can help keep your feet healthy. Wearing supportive shoes with proper cushioning and fit reduces strain and pressure. Stretching your feet and legs regularly improves flexibility and balance, lowering the risk of injuries. Practicing balance exercises strengthens the muscles that support the feet and ankles. Additionally, trimming toenails straight across prevents painful ingrown nails, while promptly treating wounds or infections protects overall foot health. A podiatrist can provide personalized advice, address underlying conditions, and offer treatments that keep your feet strong and pain-free. If you have foot pain or are struggling with minor or chronic foot discomfort, it is suggested that you schedule a visit with a podiatrist for expert guidance and relief.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our doctors from Godoy Foot and Ankle Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Wayne, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.